Weigh in Wednesday

I am dialing it back with weighing in weekly. I was putting to much pressure on myself. I am just going to eat healthier and weigh myself once or twice a month. The scale is going down though. Self high five!


Down 19.2 lbs since January!!!


3 thoughts on “Weigh in Wednesday

    1. 158.8 lbs is where I am starting 2020. I want to get to 145 lbs and fluctuate between 145 lbs and 150lbs.

      I have started keto again and I am exhausted right now! I forgot about keto crash from zero carbs. It feels great when you level out and don’t swing up and down with energy because of the carbs.

      I also forgot about keto flu! I am not looking forward to that.

      My friend and I walk 3 miles every morning to start our day off. When it’s raining or we don’t walk we are both disappointed by our step count all day. It’s so nice reaching my 10k steps by noon.

      I am TRYING to incorporate more water. I am TERRIBLE at drinking water. We are supposed to drink half our body weight in fluid ounces a day. I should be drinking about 80 ounces a day, 4 bottles of 20 oz waters. I’ve had three 16.9 oz bottles so far today. I basically need to get my bottles and drink them all at one time. I hope I get back into preferring water.

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      1. Girl, that is awesome! Focus on all the amazing things you are already doing! Drinking enough water can be hard. I feel like a I have to go to the bathroom constantly when I drink tons of water. You are so close to your goal! Keep me posted on your progress! Thanks for visiting the site and see you at church😁

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